Current Coaching Services...

Breakaway Training offers numerous coaching services for cyclists, runners, swimmers and triathletes that cater for new and experienced athletes. Beyond providing month-to-month coaching services, we also offer one-on-one sessions that can cover a wide range for topics (consultation, swim technique, pedaling efficiency to name a few).

Indoor Trainer Class returning Oct 2009...

Breakaway Trainings Indoor Trainer Workout Class
REGISTRATION IS NOW OPEN
"What's more boring than riding your bike on a trainer at home, alone to the sound of your beating heart? Not much. But Julie's trainer class is so well structured and so intense, you'll never get bored. Tired maybe, but not bored. And sharing the effort with others makes it fun, too. Well, as much fun as pushing your lactate threshold can ever be. Seriously, if you're looking for a class that will really improve your cycling and pedaling skills, look no further. Hey, even the music is good."
2004-07 Class participant.

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Once in a while we will send out a newsletter that will contain important information on upcoming classes, events and new services offered, and how to sign up and register for them. To join our email list just fill out the form below.
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BREAKAWAY TRAINING'S COACHING PHILOSOPHY

Breakaway Training specializes in coaching cyclists and triathletes, and adopts an integrated and balanced approach to create and maintain a balanced and functional athlete. This is achieved by minimizing and correcting strength and flexibility imbalances that can occur with consistent and repetitive training. This ultimately brings about greater athletic function and fitness.

Breakaway Training will help teach athletes to recognize and observe their limits, and how these limits can be expanded safely to bring about a higher level of fitness and athleticism.

ABOUT BREAKAWAY TRAINING

Breakaway Training is based in Portland, Oregon and is owned and operated by Julie Browning.

Running with runners, swimming with swimmers and riding with cyclists has given Julie a unique perspective and insight to each of these sports. Putting all these three together she has become a strong balanced cyclist and triathlete allowing her to compete successfully in local and National events over the last 12 years.
















 

 


 
   
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