Current Coaching Services...

Breakaway Training offers numerous coaching services for cyclists, runners, swimmers and triathletes that cater for new and experienced athletes. Beyond providing month-to-month coaching services, we also offer one-on-one sessions that can cover a wide range for topics (consultation, swim technique, pedaling efficiency to name a few).

Indoor Trainer Class returning Jan 2009...

Breakaway Trainings Indoor Trainer Workout Class
"What's more boring than riding your bike on a trainer at home, alone to the sound of your beating heart? Not much. But Julie's trainer class is so well structured and so intense, you'll never get bored. Tired maybe, but not bored. And sharing the effort with others makes it fun, too. Well, as much fun as pushing your lactate threshold can ever be. Seriously, if you're looking for a class that will really improve your cycling and pedaling skills, look no further. Hey, even the music is good."
2004-07 Class participant.

Core Body / Stretching Class starting Jan 2009...

This class incorpates core body work along with general stability and yoga. All exercises, poses and stretches are designed to specifically target areas typically tight and weak in athletes. The classes are adaptable to the abilities and needs of each student. 

Email List


  • To join our email list and receive updates on classes and services send us an email asking to join our email list.

BREAKAWAY TRAINING'S COACHING PHILOSOPHY

Breakaway Training specializes in coaching cyclists and triathletes, and adopts an integrated and balanced approach to create and maintain a balanced and functional athlete. This is achieved by minimizing and correcting strength and flexibility imbalances that can occur with consistent and repetitive training. This ultimately brings about greater athletic function and fitness.

Breakaway Training will help teach athletes to recognize and observe their limits, and how these limits can be expanded safely to bring about a higher level of fitness and athleticism.

ABOUT BREAKAWAY TRAINING

Breakaway Training is based in Portland, Oregon and is owned and operated by Julie Browning.

Running with runners, swimming with swimmers and riding with cyclists has given Julie a unique perspective and insight to each of these sports. Putting all these three together she has become a strong balanced cyclist and triathlete allowing her to compete successfully in local and National events over the last 12 years.
















 

 


 
   
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