Swim Video Analysis

The video analysis includes a high quality digital video on CD, including expert narration and tips/diagrams overlaid onto the video where appropiate.

Video analysis is a perfect tool for triathletes or swimmers of any ability level who are looking to swim faster, smarter and more efficiently.

CD Contents/Features:

• Provides visual and verbal feedback to increase stroke technique awareness and efficiency.
• Technique analysis of all stroke phases: catch/pull, recovery, body position, breathing, and kick
• Visual feedback from several underwater and above water angles.
• CD playback
• Diagrams and narrated analysis
• All summarized in a CD compatible with Windows Media Player formats

What to expect from a video session:

Step 1:
You will be videotaped above and below the water at three different angles in a pool session that will take 10-15 minutes.

Step 2:
Within 1-2 weeks you will receive the digital swim video on a personal CD that can be replayed in your computer.
On the CD, you will receive an expert narration of the video, tips/diagrams overlaid onto the video where apropiate, and clearly defined drills and training tools to improve your stroke.

Step 3:
Schedule a follow-up session in the pool to learn step by step how to perform the drills and training tools correctly.

Why videotape?
Video taping is a breakthrough method for improving technique and efficiency in stroke technique. Both swimmers and coaches are motivated by what they see and can learn from above and ander water taping.

It is one of the best ways to improve swimming technique and awareness.

Video taping significantly speeds up the learning curve by allowing the swimmer to see the errors while simultaneously getting expert feedback on how to correct them. It also promotes the transition to swimmers taking responsibility for their own performance and improvement.

Contact:
Kim Bilancio
Email Kim ..>>
503.957.5504
www.firsttransition.com

Credentials: