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Corporate Wellness Coaching


Corporate Wellness Coaching is a unique approach to well-being. It puts the employee at the center of their health and wellness. It empowers employees to take responsibility for their own well-being and facilitates the adoption of positive and healthy behaviors for the long term. 

There isn’t a one-size-fits-all solution to health and wellness. Providing employees with gym memberships, incentives to work out or health risk assessments provide opportunities to engage in healthy habits, but it typically does not provide the framework and tools they need to make significant long-term behavioral changes.  


Health coaches are experts in behavior analysis and help people to make lasting and meaningful changes in how they approach their life.  We help them evaluate everything from what they eat to how they move, and a myriad of other lifestyle behaviors that feed into their wellness equation (sleep quality, stress management, social connections, emotional health, etc.) ​

The benefits of having healthier employees is wide reaching. Healthier employees tend to make happier employees which can be the foundation of a thriving company. 

Health Coaching helps people discover a path to healthier living that works for them. When people are in a good positive place with their well-being the effects are far reaching, including the work place where the following can be experienced:

·    Improved employee morale, engagement and fulfillment

·    Increased retention by reducing burn-out

·    Positively impacted productivity and creativity

·    Reduced absenteeism

·    Building a culture of well-being within the workplace 

·    Create an overall ‘happier’ and ‘healthier’ work environment


Corporate Wellness Coaching programs include:

·    Special Focus Workshops

·    1-on-1 Coaching (on-site or over the telephone)

·    Small Group / Team Wellness Coaching

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