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COPYRIGHT © 2019 JULIE BROWNING  •  ALL RIGHTS RESERVED  •  DISCLAIMER

Parent

Guide

These Parent Guides provide information to help create team culture, how to support your player, life skills development, as well as define roles and expectations of the parents. 

Includes topics such as:

  • How parents can help their player be a 24 hour athlete

  • Core team values

  • Effort is more important than winning

  • Learning and progression is more important then winning

  • Making mistakes OK and how to move forward

  • The car ride home after a game: what to say

  • Helping your player with time management

  • Score board winners versus life-skill winners

  • Motivation / Praise

  • Controlling nerves and positive self-talk to help with mindset

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Player

Guide

These Player Guides provide information on respecting team core values, developing a positive mindset and mental toughness, as well as defining roles and expectations of the players. 

Includes topics such as:

  • How to be a 24 hour athlete

  • Core team values

  • Effort is more important than winning

  • Learning and progression is more important then winning

  • Mistakes are OK, and how to move forward

  • Gratitude and reflection

  • Honor the rules, opponents, officials, team mates and yourself. 

  • Time management

  • Life skills

  • How to handle feedback and criticism

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Coaches

Guide

These Coaches Guides provide information to help create team culture, develop a positive mindset and mental toughness, as well as define roles and expectations of the coaches. 

Includes topics such as:​

  • How to incorporate Team Values into your program

  • Effort is more important than winning

  • Learning and progression are more important then winning

  • Making mistakes OK, and how to move players forward

  • Gratitude and reflection

  • Teaching honoring the rules, opponents, officials, team mates and yourself. 

  • Life skills

  • Team building/bonding

  • Positive self-talk to help with mindset

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Player 

Resources

In-person sessions with the Players/Teams, Parents and / or Coaches to cover topics to reinforce the information presented in the Guides. Includes topics such as:

  • How to be a 24 hour athlete

  • Time management

  • Nutrition: Healthy choices a meal time and snack time

  • Nutrition: What to eat before, during and after a game

  • Dynamic warm-ups

  • Team bonding

  • Goal Setting Worksheets

  • Gratitude Journaling Worksheets

  • Team culture and values

  • Respect of the game

  • Dealing with mistakes

  • Handling criticism / feedback

  • Controlling nerves

  • Positive self-talk

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