Strengths & Values Focus
Tools & Strategies
Positive & Connection

"You are great, very easy to talk to, provide good insight and ideas, and very positive as things do not always go as planned or wanted. It really helped me focus on the positive and my strengths. Thank you so much!"

Focus & Encouragement

"You really helped me get through a difficult time by focusing on the right things. I am very grateful for all the help and encouragement you provide me. It's been great working with you!"

Strengths & Values

The coaching Julie provided me helped me identify my strengths and values and how to leverage these to help me not feel scattered.  She opened my eyes to the impact of setting SMART goals that are attainable and not overwhelming.

After working with Julie I feel more centered.  I have identified what I need in order to maintain this centered feeling. With the tools that she's given me I can go back to to re-focus; to review my values, my strengths and how I can create new goals to help me stay on the right path that works for me.

Tools & Strategies
Accountability & Motivation

Julie helps me think outside of the box and provides what I'd call a sympathetic push to get me to think in a way I may not have on my own.

Direction & Confidence

It's great to have someone help me gain confidence to try new methods and new activities I may not have tried otherwise. I feel like my life is more enriched, that I have the power and tools to define what I want out of life and how to get it.

I always review the summary emails Julie sends out after our phone sessions when I need some reminding of what my goals are for the week and why I chose them. 

Follow-up Communication

Keeping in Touch

  • phone
  • mail
  • YouTube - Grey Circle
  • Facebook - Grey Circle
  • Instagram - Grey Circle